Daily fasting refers to the practice of restricting your eating to a specific window of time each day, typically for a set number of hours. It means you only consume food during that time period and abstain from eating for the remaining hours.
Sentences with «daily fasting»
Based on the popular lean gains template, this results in 16 hours of daily fasting and an 8 hour daily eating window. (fitnessunderoath.com)
Basically, you create a 12 - hour daily fasting window. (mindbodygreen.com)
The idea is to do a short daily fast, only eating during certain hours of the day. (drpompa.com)